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Track Your Health Goals with MY ONE

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App details

Version
2025.8.10
Updated
September 1, 2025
Requires
Android 15.0
Language
French
License
Free
Developer
Mywellness s.r.l.
Category
Android OS

Description

Download MY ONE – Health & Fitness, Android App, Free Tool

Overview

MY ONE is a free Android application developed by Mywellness srl, designed to support users in managing their health and fitness routines. The app falls within the Health & Fitness category, aiming to provide tools for tracking physical activity, monitoring wellness goals, and promoting a balanced lifestyle. It is intended for individuals seeking a digital companion to help maintain consistent health habits, whether they are beginners or experienced fitness enthusiasts.

The software is available exclusively for Android devices, with a minimum requirement of Android 13.0 for installation. It is currently available in English only, limiting accessibility for non-English speakers. The app was released on June 18th, 2023, and has a file size of 115.8 MB.

While Softonic has not conducted an in-depth test of the application, the developer’s focus on health and wellness suggests a user-centric design approach. Real-world usage scenarios may include daily activity logging, workout planning, and progress tracking over time.

Key Features & Capabilities

  • Health and Fitness Tracking: The app enables users to monitor physical activities such as walking, running, and exercise sessions, helping to build a consistent fitness habit.
  • Goal Setting and Progress Monitoring: Users can define personal health goals and track their progress over time, fostering motivation and accountability.
  • Activity Logging: Built-in functionality allows for manual or automatic recording of daily movements and workouts.
  • Personalized Wellness Dashboard: A centralized interface displays key health metrics, offering a clear overview of performance and trends.
  • English-Only Interface: The app is currently available only in English, which may affect usability for non-English-speaking users.

These features are intended to support users in creating and maintaining a structured health routine. For example, a user aiming to walk 10,000 steps daily can set this goal within the app and receive real-time feedback on their progress. Similarly, individuals following a fitness program can log their sessions and review long-term improvements. The app’s design appears to prioritize simplicity and accessibility, aligning with common practices in the health and fitness software space. While specific technical details about data synchronization or integration with wearables were not provided, the core functionality focuses on personal health management.

User Interface, Workflow & Performance

MY ONE features a clean, intuitive interface designed for ease of navigation on mobile devices. The layout appears optimized for touch interaction, with clearly labeled icons and a logical flow between sections. Users can access key functions such as activity tracking, goal settings, and progress reports with minimal effort.

The workflow is structured around daily use, encouraging consistent engagement through simple, streamlined actions. The developer did not specify resource usage details, so information about CPU or RAM consumption is unavailable. Performance observations are based on general software behavior patterns for similar health apps.

Stability is expected to be adequate for standard Android devices, though actual performance may vary depending on hardware and system load. The app is designed to run in the background to track movement, which may impact battery life over extended periods. No information was provided about crash frequency or update-related issues.

Users should expect a standard mobile app experience, with responsiveness typical of lightweight Android applications.

Compatibility & System Requirements

MY ONE is compatible with Android 13.0 and above, ensuring support for modern device capabilities and security standards. The app is designed exclusively for Android platforms and is not available for iOS or desktop operating systems. The installation size is 115.8 MB, which is moderate for a health and fitness application.

This size may include assets such as graphics, audio cues, and embedded data for tracking features. The developer did not provide additional system requirements, such as minimum RAM, processor speed, or storage recommendations. Compatibility information was partially provided, with no details on device-specific limitations or supported screen resolutions.

Users should ensure their device meets the Android 13.0 requirement before installation. No information was given about cloud sync, data export, or offline functionality. The app’s availability in English only may affect usability in regions where English is not the primary language.

Pros and Cons

Pros

  • Free to download and use, making it accessible to a broad audience.
  • Designed for Android 13.0 and above, ensuring compatibility with recent devices.
  • Intuitive interface with a focus on daily health tracking and goal setting.
  • Modest file size of 115.8 MB, suitable for devices with limited storage.
  • Available in English, supporting clear navigation for users familiar with the language.

Cons

  • Only available in English, limiting accessibility for non-English speakers.
  • No information on support for wearables or external devices.
  • Exact performance and system requirements were not specified.
  • Not available on iOS or desktop platforms.
  • Release date is June 18th, 2023, suggesting it may be a relatively new app with limited user feedback.

FAQ Section

Is MY ONE available for iOS devices?

Currently, MY ONE is only available for Android. There is no information indicating support for iOS or other platforms.

Can I use MY ONE offline?

The developer did not specify whether the app supports offline functionality. Users should assume that some features may require an internet connection.

Is MY ONE safe to download?

MY ONE is published on Softonic, a reputable software platform. However, users should always ensure they download from trusted sources and review app permissions before installation.

Does MY ONE require a paid subscription?

MY ONE is offered as a free app. No subscription fees were mentioned in the provided information.

How often are updates released?

Information about update frequency was not provided. Users are advised to check the app store for the latest version.

Final Thoughts + CTA

MY ONE presents a straightforward, free solution for Android users interested in managing their health and fitness goals. With a clean interface, goal-tracking features, and support for modern Android devices, it offers a practical tool for daily wellness monitoring. While the app’s limited language support and lack of detailed system requirements may pose challenges for some users, its core functionality aligns with common needs in the health and fitness space.

The absence of known performance data or user feedback means that real-world effectiveness remains unverified. However, its availability as a free, lightweight app makes it a low-risk option for trial. For individuals seeking a simple, no-cost way to track their activity and stay on track with wellness goals, MY ONE is worth exploring.

Download MY ONE now and take the first step toward a healthier routine.

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Guides & Tutorials for MY ONE

How to install MY ONE
  1. Click the Preview / Download button above.
  2. Once redirected, accept the terms and click Install.
  3. Wait for the MY ONE download to finish on your device.
How to use MY ONE

This software is primarily used for its core features described above. Open the app after installation to explore its capabilities.

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